Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

January 8, 2023

Having a relationship with a partner with Complex PTSD

 

Dear Bloggers.

 My spouse was the engine of our family and made my life easy for many years by doing all our financial things and a lot in raising our daughters and was a star in cooking and everything that you would love to see in a loving and caring partner and mother. Until 2011 everything was fine when a manager at her job as a Call Centre agent was telling her everyday that she smelled bad. After battling with this issue the company decided to rearrange her to an other team so she could recover from this. In the beginning this looked quite alright until this manager started to manipulate her in the form of gaslighting her mind. And yes he went far by even telling her that she should leave her partner and she was absolutely not worth to be here at all. I found these things out after several years that he had destructed her mentally.

 


The effects of Complex PTSD can disrupt lives and devastate romantic relationships. If your partner is living with this condition, your support can help them heal trauma through treatment. Learn your responsibilities in your romantic partner’s treatment and help them begin the journey to recovery today.

 


We had a fair romantic relationship together, I knew quite some of her past. I knew she had fled her home in the middle of a prolonged and violent relationship several years earlier; aware of her reluctance to talk about her past experiences, I respected her feelings and didn’t press for details. At night, she sometimes alternated between severe nightmares and prolonged bouts of restless sleeplessness. She accused me of hiding secrets from her and claimed she could not trust me and that I was planning to hit her. We lived a romantic and happy life after some time and she was getting used to the fact that not all man are the same and that your partner can be loving and caring.

 


 After many years living together, we decided to get married and however, I became aware that having a steady job was necessary as a part of her present life. I did a lot of small contracts in several businesses and I should find something more stabile for the whole year round. After serving my time in the army I became restless and could not deal with certain kind of people. Which made my life difficult as I needed some adventure and from that point of view I started a job as a waiter on passenger vessel. Not ideal when you are young and in love with the most beautiful woman that you know. In 2009 my career at sea ended due to reorganization in the company I worked for and I was laid off in a good way. The gave me some money to build a new career and I got paid quite well on the dole.

 


I took some time for myself to reflect on my career and what was still a dream for me. And I got my driver’s license for the bus and took off on my new job as bus driver through a temps office. We were a good team together as I was more at home we divided the jobs with the kids and the household jobs. She had build a career as a Call Centre Agent and was hired by the biggest phone company who just had started on internet and television through the internet. She loved her job and was always happy to help customers with their problems during the years the Company was pressing more and more towards targets and numbers. Not always you can solve a problem in five minutes. She was fully focused on fixing it directly. Very service minded towards the costumers care. Until they had totally smashed her brain in the beginning of 2014. She was suffering from things like not being able to pick up the phone and talk in full sentences. The manager she had was a real A-hole and a bastard towards her. It still makes me angry that you can be such a low life to destroy a human being with no reason.

  


 

We went to the doctors office and were send to a psychologist to get professionally help, it turned out that she had a variant of PTSD known as Complex PTSD. While PTSD, a mental illness that causes severe recurring anxiety and fear, may come about as a result of a single traumatic event of relatively brief duration such as a serious accident or a violent assault the trauma that triggers the onset of complex PTSD is prolonged and repeating, lasting for months or years. Examples of such trauma include long-term physical, sexual, or emotional abuse, a lengthy captivity, or, as in my wife’s case, a struggle to survive. Complex PTSD, also known as C-PTSD, is harrowing and devastating for the sufferer; the effects of this condition may also create stress for their romantic partner.

Comprehensive and careful professional treatment for C-PTSD is necessary for recovery. As this condition may create trust issues and inhibit the formation of interpersonal bonds, treatment may also be needed to heal romantic relationships damaged or destroyed by the painful effects of complex PTSD. If someone you love has C-PTSD, your support and empathy can aid in their recovery and repair your strained relationship.

 



Complex PTSD shares a common base of symptoms with PTSD, including flashbacks, nightmares, anxiety, and self-destructive thoughts or behaviors. In addition, C-PTSD features a number of symptoms being specific to the condition, including the following:

  • Difficulty regulating emotions, which may take the form of severe anger, sadness, or suicidal thoughts.
  • Interruptions in consciousness, including periods of dissociation and difficulty recalling events surrounding the trauma.
  • Self-perception issues, such as strong feelings of shame, guilt, or helplessness.
  • A distorted perception of the perpetrator of the trauma. Those with C-PTSD often have an unhealthy preoccupation with their former tormentor, seeing them as unstoppable and all-powerful. Because someone with C-PTSD likely experienced a trauma in which survival hinged on their interpersonal connection to the perpetrator, they may still be obsessed with that relationship long after the end of the traumatic situation.
  • A loss of faith and feelings of hopelessness.
  • Difficulties with interpersonal relationships, such as an inability to trust people or a nonstop search for someone to rescue them.

 

Complex PTSD can devastate your Romantic Relationship

If your romantic partner suffers from the effects of complex PTSD, it’s probably taking a heavy toll on their life and well-being in multiple areas. Your romantic relationship may be one of those areas. C-PTSD may make your partner unable to fully trust anyone, even those who are closest to them and that could include you. Your partner may also feel isolated, as though no outsider can understand what they’ve been through; as much as you care about their physical and emotional health and sincerely wish to help them heal.

 



One of the many symptoms of complex PTSD is an ongoing search for a rescuer. During the sustained trauma responsible for creating this condition, your partner may have longed for someone to free them from their situation; even after the traumatic situation has ended, the urgent desire for a rescuer might linger on. If your partner wants you to constantly perform the role of their savior, it can create a strain on your dynamic. While you may find such behavior unsettling or confusing, it’s important to always treat your romantic partner with trust, patience, and understanding.

Professional treatment for complex PTSD takes much the same form as treatment programs for other forms of PTSD, although the symptoms unique to C-PTSD are addressed as well. The intention of treatment is to restore power to the traumatized individual to mitigate the damaging effects of the symptoms and help them reconnect with their everyday life.




If someone you love is receiving treatment for complex PTSD, you may be able to aid in their recovery. Make an effort to learn all you can about your partner’s condition the causes, the symptoms, the effects, the treatment and be prepared to approach them with openness, understanding, and a lack of judgment.

 When your romantic partner has C-PTSD, helping them recover will require empathy, compassion, and gentle support. With your active participation in their professional treatment, you’ll be able to strengthen your romantic bond and help your partner through the healing process.

 

The Old Sailor,

 

October 12, 2013

Ten years after the fall

Dear Bloggers,

In 2003 we just moved into this house, I slipped and fell down the stairs. The doctor was called and as it looked bad as they thought i had broken my neck or spine, the ambulance service was called. The light was out in my head and things past around me in a far distance. The paramedics were rushing in, to treat a man who’d had made a crash landing from the stairs, when they spotted me lying in the middle of the hall next to the staircase.
I was conscious, alive and talking with a double tongue- but my blood pressure and pulse were normal, Only my head and left hand hurt. I can't remember much of that night. The next morning when i was woken up by the nurse. The doctor said that i should consider myself lucky.




It was 11am and I said i wanted to go home: but the medics persuaded her to stay at the hospital.'If you get a second chance in life, you ask yourself what you are going to do with it,' 

My head soon hurt so much that I was sent for a CT scan.
The scan showed I was suffering a contusion but there were no hematomas on the scan but there was a lot of activity across the brain.I’ll never know what happened. Last thing i remember that i was on top of the stairs. 



I was transferred to the head trauma centre at the local hospital in Heerenveen, and by the time my wife arrived from our home 15 minutes later, They gave her a status update that there might be a chance on brain damage and only time could tell.
Thankfully the paramedics did everything to save me, but my life nonetheless changed for ever that night.Before her accident, this fit and fiercely independent young man, who became friends with everyone became a lot more distant even to the ones the closest to me. Emotional there was no such thing as that one guy that I vaguely recognized from the past. The body was me but I was trapped in my own brain. And somehow I am still searching for the old me. 
 
  
I was now facing an arduous recovery. The injury left me with a blurred vision in the left eye, extreme exhaustion and what I would describe as a ‘constant heaviness’ in the head.
Now, ten years on, I need 8 hours sleep a night any less and I suffer from‘cracking headaches’ that can last for several days. And I am yawning all the way when i am behind the wheel. I also have occasional memory lapses. I am still hopeful things will keep improving, but there are no guarantees.'I could have kept a diary so I can remind myself I am getting better,' but no I didn't and it is hard to remember after all those years.
Every year, 21,000 people are admitted to hospital in the Netherlands with a brain injury. 




It’s likely that I've hit the wall with my head when I fell down the stairs or was knocked out by the hard floor. But the causes of brain injuries can range from falling down the stairs, to a stroke or heart attack that interrupts the brain’s oxygen supply.
I made a really good recovery they say, but often patients don’t do so well.
'It depends on the kind of injury, as well as the support they get,’ said my Neurologist.
When the brain is injured, it swells like any other body part, he explained.
But the skull is fixed — there’s nowhere for the brain to go, so it gets squashed. That’s why rapid diagnosis is needed.



The regions of the brain that control the basic functions that support life can get squashed out of the tiny hole at the bottom of the skull where the brain meets the spinal cord. That’s often what kills patients.’ More and more people are surviving brain injury and stroke, but the long-term consequences can be devastating. In my case my character changed.
The area of the brain that controls emotions may be damaged, as a result of which a patient’s personality can change. Rates of depression and anxiety are high, often leading to relationship breakdown. And that is something that still scares me.

Cognitive and memory problems are common, too, which can make your job impossible.
The brain moves when it is injured, which may cause the axons — fibres that send signals between brain cells — to tear, so signals travel more slowly.Tiredness is also a problem, as the brain must work harder in everyday tasks. The area controlling sleep can be damaged, too.



After leaving hospital, I spent at least four months at home, sleeping for much of the day and taking short walks. In the beginning I was falling over and I lied to my wife that nothing happened.
Gradually, the energy began to return. And before long, I hit upon a desire to take a long walk.Secretly, I made plans to get back to the point were i was before the accident. So with a lot of help from good friends. I learned most things back although calculating from the head is still not back, furthermore my character has still not changed back. I am more grumpy and I am missing the soft side of me. It is somewhere out there but I have not found it yet. I am afraid that somethings are not changing back.



If you get a second chance in life, you ask yourself what you are going to do with it,’
I wanted to get away from everything to think.’ In July, five months after the accident, I set off and got back to my working place again. Language was the main problem as English is the language used among an international crew. My wife had to do the talking as I could not find the words. Very irritating when you know what to say but simply cannot speak the language anymore. I was totally frustrated and went off like a mad man on my wife. Who had done the best way of English she could but there was no appreciation from my side only anger.



The doctors thought it would provide a goal, and a good rehabilitation process.
I think I was still slightly not with it. Lots of people have said to my wife, “I can’t believe that you don't let him go” but she said he is 35 and I still love him. I guess that she is longing for the guy she dell in love with. I was so focused on my own recovery that I forgot to work on my soft side. They couldn’t really stop me even if they’d tried. I’ve gone deep but believe me, I never been a quitter.’


It was a journey that would have tested even the most hardened. It has been hell week for more than a year in a row. Most people I met were doing just a section of the epic stretch. They were astounded that this young man was attempting to do the whole thing alone.
I practised from dawn till dusk on languages for six months, with only a few stops. I had to get back in the saddle and feed my family again.

I endured moments of ‘desperate’ loneliness and such a sore head that ‘if someone had offered to cut it off, I’d have said yes’. 
 


Some things, though, have changed for the better.
I don't think I’ve become a nicer person. Everyone in my family says they preferred the old me. 'It’s as if I’ve had an edge knocked off, I don’t have the energy to bulldoze through life anymore. I’m less patient, and more openly emotional. I’ve got a calmness that I’ve never had before.’ Before I would fight with everyone and take up the discussion.
I prefer not to dwell on what happened that night it sometimes makes me curious, but I’m not sure I want to open that door again.



The doctors warned me that my brain injury can lead to depression, but I think it’s had the reverse effect on me. From the moment I woke up that morning in hospital, I felt like I was drunk and really happy. I’ve experienced depression, and it’s only when you nearly lose your life that you feel guilty that you ever had those dark thoughts that you wanted to end it.

You think: “Woah, hang on a minute! I actually want to stay alive.”



The Old Sailor,

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